Slimming Diets, Sharp Minds: Caloric Limits for Brain Aging

Caloric Restriction & Longevity: Cutting calories linked to longer life

Brain Health Boost: Reduced calories support cognitive function.

Inflammation Reduction: Lowering chronic inflammation aids brain health.

Neurotrophic Factors: Caloric restriction enhances neurotrophic factors for brain cell support.

Mitochondrial Efficiency: Fewer calories improve cellular health, including the brain.

Oxidative Stress Relief: Caloric control reduces oxidative damage to cells, including the brain.

Autophagy Benefits: Caloric restriction stimulates cellular cleanup through autophagy.

 Imgae credit @ euronewss

Metabolic Health: Maintaining a healthy weight via calorie control benefits overall brain health.

 Imgae credit @ euronewss

Sana Javed: Shoaib Malik’s Drama Diva, Tops Sania Mirza in His Heart